Self-Therapy for Your Inner Critic
Author | : Jay Earley |
Publisher | : |
Total Pages | : 210 |
Release | : 2010-10-01 |
ISBN-13 | : 0984392718 |
ISBN-10 | : 9780984392711 |
Rating | : 4/5 (11 Downloads) |
Book Synopsis Self-Therapy for Your Inner Critic by : Jay Earley
Download or read book Self-Therapy for Your Inner Critic written by Jay Earley and published by . This book was released on 2010-10-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-Therapy for Your Inner Critic" shows how to convert the Inner Critic into an ally using Internal Family Systems Therapy (IFS), a powerful new approach.