Vegetables and Fruits

Vegetables and Fruits
Author :
Publisher : CRC Press
Total Pages : 298
Release :
ISBN-13 : 9781420068733
ISBN-10 : 1420068733
Rating : 4/5 (33 Downloads)
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Book Synopsis Vegetables and Fruits by : Thomas S. C. Li

Download or read book Vegetables and Fruits written by Thomas S. C. Li and published by CRC Press. This book was released on 2008-01-24 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins


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