Flat Belly Diet!

Author	: Liz Vaccariello
Publisher	: Rodale
Total Pages	: 370
Release	: 2009-12-22
ISBN-13	: 9781605295626
ISBN-10	: 1605295620
Rating	: 4/5 (20 Downloads)

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Book Synopsis Flat Belly Diet! by : Liz Vaccariello

Download or read book Flat Belly Diet! written by Liz Vaccariello and published by Rodale. This book was released on 2009-12-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.

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Language: en
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Flat Belly Diet!

Authors: Liz Vaccariello

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Type: BOOK - Published: 2009-12-22 - Publisher: Rodale

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The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat,

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Flat Belly Diet! Cookbook

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Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast canc

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Authors: Liz Vaccariello

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A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling