Examines the nature of happiness, discussing how it has been treated in philosophy and religion and by the modern disciplines of psychology, economics, and neur

Looking for an introduction to positive psychology that offers real-life examples? This overview of the science of happiness supplies case studies from some of

This specially selected collection of landmark work from the Journal of Happiness Studies maps the current contours, and the likely future direction, of researc

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a

A psychologist offers fifty science-backed ideas, activities, and adventures for cultivating a happier mindset. From positive psychology expert Edward Hoffman,