This book explores the key notion of effortlessness in the early Dzogchen tradition of Tibet, focusing on a set of hitherto unstudied commentaries by Nubchen Sa

A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali�

A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it

This book presents an English translation of the Samten Migdron (Lamp for the Eye of Contemplation) by Nubchen Sangye Yeshe, a seminal 10th-century Tibetan Budd