Read Along or Enhanced eBook: Eat a Balanced Diet! focuses on nutrition while discussing steps children can take to practice healthy lifestyles. Food groups and

Introduces readers to the food groups, how to maintain a healthy diet by eating the right mix of foods from them, and which foods to only eat sparingly.

In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo

Abstract: This book of collected papers discusses the relationships between diet and health. Diet is considered from the etiologic and therapeutic points of vie

What constitutes a healthy diet? Mainstream media and advertisers would like you to think that the answer to this question is complicated and controversial. But