“I KNOW YOU HAVE STRESS.” How do I know? Simple. Because, you are alive. Also, you have picked up this book. Wars, famine and plague were the prime causes o

Scientific advances in our understanding of animal physiology and behavior often require theories to be revised and standards of practice to be updated to impro

This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system

Undoubtedly this symposium will prove to be an important landmark in the development of our understanding of the psychopathology of human adaptation in general,