This little book is a powerful reminder that your true nature is the most precious resource that you have to help yourself. Presented in the unique form of a di

A highly-entertaining account of two young professors attempt to improve themselves through the techniques of the burgeoning self-optimization movement, includi

The intimate dialogue that forms the basis for "Desperately Seeking Self" is between a therapist and a client with bulimia--a composite character based on the m

This newly updated and expanded edition of Desperately Seeking Self; Second Edition offers a unique, spiritually-centered approach that emphasizes the how of he

In these pages, the authors of the widely-acclaimed The Wellness Syndrome throw themselves headlong into the world of self-optimization, a burgeoning movement t