The power to amaze in 30 minutes a day, 3 days a week. Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand

· An exciting new collection of 30 sampler quilt blocks · Includes 3 sampler quilts and 11 mix-and-match projects for a total of 14 quilt projects, all with s

· Teaches how to make beautiful curved quilts with the mini-version of the Quick Curve Ruler© · Features 16 fresh and contemporary projects, all using the aw

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio

The aim of these notes is to develop the theory of algebraic curves from the viewpoint of modern algebraic geometry, but without excessive prerequisites. We hav