All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to

This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for

This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of t

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underly

The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every