Here's a straight-shooting guide that shows athletes how to develop a "game plan" for life. The practical information and 46 easy-to-use worksheets will help at

The first comprehensive, practical exploration of the art and science of athletic rest from a certified cycling, triathlon, and running coach. If you’ve hit a

With input from teens, parents, and numerous experts, Teens' Guide to College & Career Planning knows just how to talk to high school students about the importa

Handbook for high school students offering advice on college planning and career exploration.

"As Jack Groppel so aptly explains, the rigor of corporate athletics is often even more demanding than that of professional athletes. In my world, one does not