The Paleo Autoimmune Protocol
Author | : Anne Angelone |
Publisher | : Createspace Independent Pub |
Total Pages | : 36 |
Release | : 2013-03-01 |
ISBN-13 | : 1482640856 |
ISBN-10 | : 9781482640854 |
Rating | : 4/5 (54 Downloads) |
Download or read book The Paleo Autoimmune Protocol written by Anne Angelone and published by Createspace Independent Pub. This book was released on 2013-03-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick Reference guide to the AIP in black and white print. Great to have while shopping and studying the lists of foods to include and eliminate when applying The Autoimmune Protocol. With expert contribution from Sarah Ballantyne, Ph.D., aka The Paleo Mom, this guide includes both charts and lists of foods, Superfoods and immune balancing foods to incorporate on a daily basis while on the Autoimmune Protocol. Foods to avoid, FODMAPS, high oxalate, histamine and salicylate foods, foods that contribute to SIBO, and immune stimulating herbs are also listed for quick reference.