Related Books

50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION
Language: en
Pages: 138
Authors: Gigi Langer, PhD
Categories:
Type: BOOK - Published: 2018-01-20 - Publisher: Possum Hill Press

DOWNLOAD EBOOK

Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After apply
50 Ways to Worry Less Now
Language: en
Pages: 160
Authors: Gigi Langer
Categories: Biography & Autobiography
Type: BOOK - Published: 2018-02-20 - Publisher:

DOWNLOAD EBOOK

Would you like to worry less now? Discover four strategies and 50 tools to defeat your negative thinking. Manage life's most difficult challenges with calm wisd
The Anxiety Solution
Language: en
Pages: 191
Authors: Chloe Brotheridge
Categories: Self-Help
Type: BOOK - Published: 2017-02-23 - Publisher: Penguin UK

DOWNLOAD EBOOK

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide 'Remarkab
Stop Overthinking
Language: en
Pages: 121
Authors: Nick Trenton
Categories: Self-Help
Type: BOOK - Published: 2021-03-02 - Publisher: PKCS Media

DOWNLOAD EBOOK

Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-endi
How Not To Worry
Language: en
Pages: 263
Authors: Paul McGee
Categories: Self-Help
Type: BOOK - Published: 2012-05-07 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier?