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Language: en
Pages: 227
Pages: 227
Type: BOOK - Published: 2013-12-23 - Publisher: Rowman & Littlefield
Most women who are dieting do not realize that PMS and weight gain are connected—and that to really lose weight, increase energy, and feel better they need to
Language: en
Pages: 88
Pages: 88
Type: BOOK - Published: 2019-10-11 - Publisher:
Do you want to live a life with a desired healthy body and weight? The different of this Weigh Loss Plan book with the others is NO FASTING required, and you do
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Books
When you want to lose fat, you want to lose it fast. Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy wei
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2018-05-01 - Publisher: Ballantine Books
A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox �
Language: en
Pages: 262
Pages: 262
Type: BOOK - Published: 2018-12-18 - Publisher: Rockridge Press
The DASH diet offers a path to weight loss that is rooted in balanced eating, but it's not the only key to your success. The 28-Day DASH Diet Weight-Loss Progra