10 Seconds of Courage

Download or read book 10 Seconds of Courage written by Natalie Cossar and published by . This book was released on 2015-10-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to move beyond whatever is holding you back from being a confident and successful presenter! A culmination of 30 years of learning and teaching, this beautifully insightful book explains that courage is the means to developing confidence and stepping up as a successful presenter. 10 Seconds of Courage is a simple yet profound approach, available to anyone wishing to address the age old "fear of public speaking". Containing 10 key principles, 10 Seconds of Courage travels from the basics (such as use of breath and body language) to deeper, more specific lessons, that deal with your negative inner voice, address external influences and mentor you to develop a mindful and purposeful approach to presenting.You will find yourself "in the moment", learning the lessons and confidently moving forward with 10 seconds of courage because 10 seconds is doable!"10 Seconds of Courage" is about so much more than public speaking, it's about finding your authentic voice and being able to articulate your truth. A beautifully presented book that everyone from students to CEOs will find invaluable. Donna de Zwart, Chief Executive Officer, Fitted for WorkGive this book a week, do the work and enjoy the changes!Michelle Martin, Radio broadcaster, WOW (Women of Worth), 938LIVE, SingaporeOne needs to learn how to go from your fear and channel it into positive thoughts. Natalie's "10 Seconds of Courage" will help you achieve this. It has very useful insights into how to manage your fear and how to transform this feeling into one of confidence and courage.Alberto Calderon, Managing Director & Chief Executive Officer, ORICA